Helpful Tips For Treating Piles

 

Helpful tips for treating piles

Piles are considered to be one of the common problems that many people suffer from. Dealing with bleeding and itchy piles can be painful. They can appear suddenly and cause you to discomfort in no time. You need to see a doctor if the pain becomes unbearable. However, if your problem is in the primary stage, you can try the following hair remedies: Stay away from distractions You should go to the bathroom as soon as you feel the urge to have a bowel movement. You should not do any activities while on the toilet, such as reading newspapers, watching videos or chatting on the phone, or doing anything that might distract you. Instead, you should sit on the toilet and wait for a bowel movement. Sitz bath or hydrotherapy According to Dr. According to Ashwin Mallya, a renowned hepatobiliary and gastrointestinal surgeon, the sitz bath is one of the most effective beard treatments and brings relief to painful, inflamed, and itchy beards. Taking a sitz bath is considered trouble-free. To perform a sitz bath, you need to soak the anal area in a tub of lukewarm water along with povidone-iodine solution or potassium permanganate tablets for 10 to 15 minutes. Salt and warm water help in providing relief from congestion, improving anal circulation, and reducing inflammation. A cold compress or ice pack Ice contributes to it being the most effective piles treatment for dealing with swelling and inflammation during piles. If you can't use an ice pack, you can crush some ice cubes and wrap them in plastic wrap or a bag. You can use a washcloth to cover the plastic bag. You can lie in a comfortable position on your back and then apply ice cubes to the anal area for 10 minutes. Eating foods rich in fiber Diet plays an integral role in preventing bulking. They are also believed to be responsible for reducing hemorrhoidal pain. You should consume a diet high in fiber and complex carbohydrates to get relief during bulking. Fiber plays a vital role in providing relief from constipation. You can consume barley, oatmeal, beans, whole grains, fenugreek, and citrus fruits like oranges and other rich sources of fiber. Eat foods enriched with flavonoids Foods that are enriched with flavonoids, such as citrus fruits, cherries, blueberries, and blackberries, increase the strength of the vein structure. This helps improve circulation in the anus area. A meta-analysis revealed the fact that flavonoids are beneficial in treating dandruff and reducing beard symptoms by almost 8% with a reduction in the likelihood of persistent pain, bleeding, recurrence and itching. Vaseline application People who suffer from hemorrhoids, constipation, or piles may need to spend enough time straining during bowel movements. Using a lubricant such as petroleum jelly before passing a stool is beneficial to prevent straining.